Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This treatment boosts the muscles and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress and anxiety hormones in the body such as adrenaline. This enables

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage happens anywhere between 2 days to straight before a training session or competition. This therapy stimulates the muscular tissues and prepares the body to hold up against physical exertion.It enhances adaptability and reduces the anxiety hormonal agents in the body such as adrenaline.